{"product_id":"daily-fibre","title":"Arva Daily Psyllium Fibre","description":"\u003cp\u003e\u003cstrong\u003eA daily psyllium fibre, grown rather than formulated.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne sachet, once a day, in a full glass of water. That's the whole routine.\u003c\/p\u003e\n\u003cp\u003ePsyllium husk comes from the seeds of \u003cem\u003ePlantago ovata\u003c\/em\u003e, a plant grown mostly in dry, cultivated soil — the fields we're named after. It's a soluble fibre, which means it absorbs water and forms a soft gel rather than simply passing through. That gel is what adds bulk and supports regular, comfortable digestion.\u003c\/p\u003e\n\u003cp\u003eTamarind and ginger, for digestive comfort. Four enzymes — amylase, lactase, lipase, cellulase — to support the breakdown of food. That's the entire formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo stimulants. No senna. No laxatives.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eMix one sachet into at least 8 fl oz of still water. Stir and drink promptly, before it thickens. Follow with a second glass of water.\u003c\/p\u003e\n\u003cp\u003eTake it apart from meals, and at least 2 hours away from any medication.\u003c\/p\u003e\n\u003cp\u003eNew to fibre? Start with half a sachet daily for the first week, then build up. Increase your water intake alongside.\u003c\/p\u003e\n\u003cp\u003eThickening into a jelly-like consistency is normal for this preparation and doesn't affect quality.\u003c\/p\u003e\n\u003ch3\u003eWhat to expect, honestly\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDay one to three.\u003c\/strong\u003e Psyllium typically works within 12 to 72 hours. Most people notice the first difference here — easier, softer, more complete.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeek one.\u003c\/strong\u003e Things settle into a rhythm. Predictable, rather than a lottery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks two to four.\u003c\/strong\u003e Less of that heavy, end-of-day bloating.\u003c\/p\u003e\n\u003cp\u003eSome people get mild gas or bloating in the first few days while their body adjusts to the extra fibre. It usually passes within a week, and starting on half a sachet helps.\u003c\/p\u003e\n\u003ch3\u003eWhat's in it\u003c\/h3\u003e\n\u003cp\u003ePsyllium husk (\u003cem\u003ePlantago ovata\u003c\/em\u003e) seed powder, tamarind (\u003cem\u003eTamarindus indica\u003c\/em\u003e) fruit extract, digestive enzyme blend from fermented cereals (amylase, lactase, lipase, cellulase), ginger root (\u003cem\u003eZingiber officinale\u003c\/em\u003e).\u003c\/p\u003e\n\u003cp\u003e30 sachets per jar. Net weight 90 g — 3 g per sachet. Made in the EU.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFull Supplement Facts panel to be confirmed from the manufacturer's Certificate of Analysis before launch.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eImportant\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNOTICE:\u003c\/strong\u003e Take this product with at least 8 ounces of liquid. Taking without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.\u003c\/p\u003e\n\u003cp\u003eNot suitable for children under 12. Do not take if you are sensitive to any of the ingredients. Do not exceed the recommended daily dose. A dietary supplement is not a substitute for a varied diet.\u003c\/p\u003e\n\u003cp\u003eConsult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. May affect the absorption of some medications — take at least 2 hours before or after other medicines.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"Arva","offers":[{"title":"1 box — 30 sachets","offer_id":48390693093565,"sku":"ARV-PSY-30","price":49.0,"currency_code":"USD","in_stock":true},{"title":"3 boxes — 90 sachets","offer_id":48390693126333,"sku":"ARV-PSY-90","price":98.0,"currency_code":"USD","in_stock":true},{"title":"2 boxes — 60 sachets","offer_id":48392516829373,"sku":"ARV-PSY-60","price":88.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2751\/0205\/files\/arva-jar.png?v=1788698967","url":"https:\/\/arvasupplements.com\/products\/daily-fibre","provider":"Arva","version":"1.0","type":"link"}