{"product_id":"arva-ritual","title":"The Arva Ritual — Fibre + Daily Foundation","description":"\u003cp\u003e\u003cstrong\u003eThe whole routine, in one box.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFibre handles regularity. Foundation handles everything else. Together they're the full daily ritual — one sachet in water, one capsule with food, and nothing else to think about.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eArva Daily Psyllium Fibre\u003c\/strong\u003e — 30 single-serve sachets. Psyllium husk from \u003cem\u003ePlantago ovata\u003c\/em\u003e, with ginger, tamarind and digestive enzymes. Supports regular, comfortable digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eArva Daily Foundation\u003c\/strong\u003e — 30 servings. A full spread of vitamins and minerals, plus enzymes and a probiotic, for the nutrients that get missed when you're eating less.\u003c\/p\u003e\n\u003ch3\u003eWhy take them together\u003c\/h3\u003e\n\u003cp\u003eFibre is what you feel. Foundation is what you don't — the quiet cover underneath it. Most people who start with the fibre add the Foundation within a month, so we made it simpler to start with both.\u003c\/p\u003e\n\u003ch3\u003eWhat to expect, honestly\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDay one to three.\u003c\/strong\u003e Psyllium typically works within 12 to 72 hours. That's where you'll notice the first difference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeek one.\u003c\/strong\u003e Things settle into a predictable rhythm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks two to four.\u003c\/strong\u003e Less of that heavy, end-of-day bloating.\u003c\/p\u003e\n\u003cp\u003eThe Foundation works differently — it's nutritional cover rather than something you feel. Take it daily and don't think about it.\u003c\/p\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eOne sachet of Fibre in at least 8 fl oz of water, once a day, ideally 30 minutes before a meal. One serving of Foundation with food.\u003c\/p\u003e\n\u003ch3\u003eImportant\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNOTICE:\u003c\/strong\u003e Take the fibre with at least 8 ounces of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.\u003c\/p\u003e\n\u003cp\u003eFoundation contains iron. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003eConsult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"Arva","offers":[{"title":"1 month — Fibre + Foundation","offer_id":48391292715197,"sku":"ARV-RITUAL-30","price":79.0,"currency_code":"USD","in_stock":true},{"title":"2 months — Fibre + Foundation","offer_id":48397902512317,"sku":"ARV-RITUAL-60","price":148.0,"currency_code":"USD","in_stock":true},{"title":"3 months — Fibre + Foundation","offer_id":48397902545085,"sku":"ARV-RITUAL-90","price":198.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2751\/0205\/files\/arva-pack-duo_ce6e3149-34ad-4f71-b343-8488de5d8338.png?v=1788760630","url":"https:\/\/arvasupplements.com\/products\/arva-ritual","provider":"Arva","version":"1.0","type":"link"}